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Learning how to identify & work through challenges

Building courage to try new things

Learning to separate feelings from fact

“STAND has improved my life by giving guidance to my mental health journey, providing direction — a way to identify the problems and issues that I had and continue to have… [and helping me] tackle them, [and] giving reassurance that this is OK, and, by working on them, you will get better.”

— Bryan, STAND at ELAC participant

"STAND has improved my life [by helping me be] more social, more outgoing, not being as shy. Because by participating in this program, I feel like I'm enjoying life more by doing things I've never done before, like playing soccer. I always wanted to do it, but I was always too shy to go about it."

— Sofia, STAND at ELAC participant

"STAND has improved my life by reminding me that, just because it's in my head, doesn't mean it's the reality of it." 

— Andrea, STAND at ELAC participant

Protocol ID: IRB#22-000635; UCLA IRB Approved; Approval date: 04/14/25; Committee: Medical IRB 3